I meet you where you are in life. We will start by asking what is working, what you want changed, and discuss how to make the changes using effective strategies. Typically, meetings are weekly or bi-weekly, and we can determine the right frequency together.

I am an out-of-network provider for all insurance companies. I accept paperless payment from you in full and then provide statements (superbill*) that you can submit to your insurance company for reimbursement if your plan has out-of network benefits.

Many insurance plans provide coverage for out-of-network mental health services. Please contact your insurance company to see what deductible or percentage of reimbursement is allowed.

Questions to ask your insurance:

1. Do I have out-of-network benefits for my policy?

2. Do I have a mental or behavioral health policy that covers out-of-network benefits?

3. How do I use my out-of-network benefits?

4. Do I need a prior authorization before I begin seeing my provider?

5. Do I have an out-of-network deductible? If so, what is it and how do I meet the deductible?

What is a superbill? What do I do with it?

A superbill is an invoice your therapist provides you when they are not in network with your insurance panel. This invoice has information such as dates of sessions, a diagnosis code, and other personal information such as your date of birth and address.

Once you have a superbill and have clarified your insurance coverage, you can submit this to your insurance for reimbursement. The timeframe and percentage of reimbursement depends upon your policy and coverage.

Evidence-based treatments are methods that have been proven effective at reducing symptoms and overall functioning. From a culturally responsive approach, I help you with these strategies rooted in years of clinical research.‍ ‍

ABPP stands for American Board of Professional Psychology. ABPP grants certification to licensed psychologists who demonstrate competence in specialty areas. Although it is not a requirement for practice, board-certification protects the client (you!) with high quality psychological service. Less than 5% of licensed psychologists have obtained this level of expertise. You can learn more about board certification here.

Appointments are typically scheduled on a weekly/biweekly basis at a time specifically held for you. A minimum of two business days is required to cancel a scheduled appointment, otherwise you are responsible for payment for the session. Most insurance companies do not reimburse for missed sessions.

Under the law, health care providers need to give clients who don’t have insurance or who are not using insurance an estimate of the expected charges for medical services, including psychotherapy services.

You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including psychotherapy services.

You can ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule a service, or at any time during treatment.

If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate.

For questions or more information about your right to a Good Faith Estimate, or how to dispute a bill, see your Estimate, or visit www.cms.gov/nosurprises.