Hotlines and websites
Find immediate mental health assistance through trusted hotlines and online websites.
Find support
Warm Lines
Warm lines are for support and can link you to a crisis hotline if you need support for suicidal thoughts or crisis. If you are in crisis, call the National Suicide Prevention Hotline at 988 to talk to a trained counselor.
Peer-run warm line: (855) 845-7415
Mental Health SF Warm Line: (855) 600-9276 — call or text
Friendship Line: (888) 670-1360
National
Need Help Finding Local Resources? Dial 211 or visit their website.
211 is a comprehensive national database available across the U.S. (all 50 states, the District of Columbia, and Puerto Rico), offering referrals to local organizations that can assist.
In Crisis? Contact the National Suicide Prevention Hotline
National Suicide Prevention Hotline: 988
Online Resources for Support and Information
Al-Anon Family Groups: al-anon.org
Alcoholics Anonymous: aa.org
National Alliance on Mental Illness: nami.org
National Suicide Prevention Lifeline: suicidepreventionlifeline.org
Mental Health America: Find Support Groups
Specialized Helplines
Substance Abuse and Mental Health Services Administration (SAMHSA) National Hotline: (800) 662-4357 | TTY: (800) 487-4889
Depression and Bipolar Support Alliance: https://www.dbsalliance.org/
The Trevor Project (LGBTQ): https://www.thetrevorproject.org/get-help/
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